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Brittany Mahomes Revealed How She Prepped For Sports Illustrated Swimsuit With 'Literally a Week’s Notice'

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Brittany Mahomes is no stranger to the spotlight. After all, she’s married to a reigning two-time Super Bowl champion quarterback, friends with the world’s biggest pop star 

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it comes with the territory at this point. But the mom of two hit a new high in May when she appeared in the Sports Illustrated’s 2024 Swimsuit Issue

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“I’m truly just so humbled and still in disbelief,” Mahomes, an SI Swimsuit rookie this year, told the magazine. “As a girl from Tyler, Texas, who only really knew sports, never in a million years 

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Of course, life moves fast when you’re a busy mom and business owner, and Mahomes recently revealed on Instagram that she had “literally a week’s notice” to get ready for the shoot. 

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“People have asked me a lot what I did in the gym to get ‘Swimsuit Ready,'” Mahomes wrote in the post.  

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“I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!” 

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To that end, she shared a “simple but effective” lower-body workout to try, consisting of single-leg deadlifts, pulse squats, curtsey lunges with a pulse, and banded hip thrusts. 

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They’re all solid, foundational moves that Mahomes intensifies by adding a dumbbell or a booty band. And the good news is, you don’t need to add a ton of weight to feel the burn all through your quads, hamstrings, and glutes 

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