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Brittany Mahomes spills fitness secrets as she reveals workout routine

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Brittany Mahomes just revealed her fitness secret, providing insight into how she prepared for the SI swimsuit in a week.  

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Mahomes shared that her strategy to staying in shape is "consistency," and she discussed appearing "chic" in a pinch.  

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The former soccer player gave an inside look at feeling her best after being given "literally a week's notice" for the modelling position.  

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Brittany took to Instagram on May 30 to share her wonderful trip with her followers, revealing how she managed everything just in time.  

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The post read: "I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season!"  

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Brittany, who takes pride in her "simple but effective leg day" workout, relies mainly on single-leg deadlifts, pause squats, curtsey lunges, and banded hip thrusts.  

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She discussed how her fitness-focused approach helped her recover rapidly from a fracture.  

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Brittany stated, "I'm finally fully recovered and back to doing the things I've always been able to do."  

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